The free Thriving Nottingham Health MOT is a chance for you to learn about your lifestyle and receive information on support you may want to receive either from the Thriving Nottingham lifestyle support service, or other organisations in Nottingham City. We measure your height and weight to ascertain BMI, and we also measure blood pressure. We then take you through a short lifestyle questionnaire. The MOT is a non-clinical, non-judgemental setting where none of your results are recorded, simply given to you as part of an information package. We are not here to lecture you, simply make you aware of lifestyle areas you may wish to improve.

Thriving Nottingham can attend your place of work to conduct Health MOTs for staff on site.

 Thriving Nottingham also provides free access to expert weight loss, stop smoking and exercise programmes, and more. They have a wide variety of health and wellbeing programmes and eligibility for each is slightly different, but you’ll need to live or be registered with a GP in the city of Nottingham.

Please visit Thriving Nottingham | Helping you to live well and feel great or contact hello@thrivingnottingham.org.uk for more information.